VLOG - The Unbalanced Mompreneur - Where Putting Your Business First Will Get You
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It was going to be such a great day. And now here you lie, feeling like a failure for not taking care of yourself/ your business / your kids / whatever else the way you wanted to.
So what’s the deal? Why can’t we just do the damn thang?
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I am so blessed to share this story, submitted by one of The Habit's tribe members about her experience with 11 Weeks to the Real You...
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It sounds like a crazy claim. I know. After years - a lifetime - of migraine pain:
I cured myself of migraines.
Since the age of 12 I experienced the horrible pain of migraine headaches. And not the once in awhile aura type quick migraines. I’m talking the 3 day long, nauseating pain migraines. I’m talking the migraines that wouldn’t go away unless I took the adult prescription drugs....
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Sometimes we just self sabotage.
It’s in the water. We are living in a culture that celebrates it. It’s funny to fail. And you know what? In a weird way, sometimes it gives us comfort....
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In a flurry of over working and not paying attention to the requirement of daily calm and movement, my energy found it's way out through a large bag of Doritos last night...
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The thing is, people say it takes 21 days to make or break a habit. How convenient that this detox was 21 days! Unfortunately for all of us,
that’s Bullsh*t....
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Here I am, Day 8 of my first Ayurvedic detox. I made it a week! And what a week it’s been. I’ve purged you guys. And I'm not talking about my stomach…. It’s everything. So much emotions. SO MUCH....
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Today marks the beginning of my first three week journey into an Ayurvedic detox. Now I should preface all this by saying that I have never done a detox nor have I ever regarded them as being useful or good for your body…. Seemed pretty useless to me. But here’s what I’ve learned:
A true detox goes much deeper than diet....
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It’s no wonder helping your baby sleep has become an industry. There are endless books and articles. There’s the Extinction Method, Ferberizing, the Chair Method, Fading, Pick-Up-Put-Down, Rock to Sleep, Nurse to Sleep, Co-Sleeping. Exhausted moms nationwide are googling them all through squinted eyes at 2am…
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