You deserve support that sees the whole picture.
Your digestion. Your anxiety. Your hormones.
The stress about your to-do list, your restless sleep, and your mid-afternoon sugar cravings.
Ayurveda connects the dots, because none of it is separate.
And Practical Ayurveda makes it simple, with guidance tailored to your real life, not some idealized version of wellness.
Everything You Need in One Place
Your Personal Wellness Hub
Access 10 Years of The Habit Ayurveda's simple and clear programs and guided protocols for your digestion, hormones, energy, sleep, stress, skin, supplementation routine—and your whole nervous system.
All tailored to fit your schedule, your current lifestyle, and your unique body's needs.
Personalized Wellness, Without the Overwhelm
Get clear, personalized guidance, based on how you feel right now.
Inside Practical Ayurveda, you get something totally unique:
A 24/7 Ayurvedic support tool that gives you simple, custom guidance based on your current symptoms, energy levels, stress, sleep, digestion, and more.
✨ No group Zoom calls
✨ No rigid plans
✨ No one-size-fits-all answers
This is a complete support system, built around you.
The tool is trained specifically on Carly's 10 years of experience, programs and protocols, and will tell you exactly where to look based on what's going on for you right now.
Ask anything from “why am I always bloated?” to “what should I do today for better sleep?” and get instant, personalized answers, plus exact directions on where to go inside the course hub for the perfect next step.
This is what it looks like to actually come home to yourself.
No macro counting. No moral superiority. Flip through the feedback from real women feeling better in real life.
EA Testimonials
Join now!
Join the Practical Ayurveda Learning Community.
$243/YEAR
GET THREE MONTHS FREE!
The average Ayurvedic consultation costs $150—and includes no follow-up, no plan, no personalized support.
With the year-long membership, you'll have a practitioner in your pocket for the next 12 months. Ask questions, get guidance, and feel supported every step of the way—inside a private, safe community.
$243 for the first year - enrollment switches to monthly at $27/month after that (cancel any time)
$27/MONTH
AFFORDABLE ACCESS
With monthly enrollment, there’s no commitment. You’ll be reminded monthly upon invoicing and can cancel at any time 😊
- Affordable monthly payments
- Simple, actionable lessons
- 24/7 support
- A supportive, thriving community
What have you got to lose? Hop in and get a taster of your perfect Ayurvedic lifestyle today.
But will this work for me?
STUDENT FEEDBACK
FAQ
Questions our top students asked before signing up
Do I talk to a real person?
Yes! I’m inside the community forum if you ever need a human touch—and sometimes I host free workshops or pop-up Q&A calls just for members. But day-to-day, your 24/7 support tool is here to give you personalized Ayurvedic advice anytime, no waiting.
What kind of support do I get from the tool?
You’ll get clear, customized guidance based on how you're feeling right now—whether you're bloated, wired, tired, overwhelmed, or all of the above. The tool will suggest NO MORE THAN THREE practices, daily rituals, or resources from the library to meet your needs. No more decision fatigue.
Will this work if I’ve never done Ayurveda before?
Absolutely. Everything inside Practical Ayurveda is designed to be beginner-friendly and grounded in real life. No Sanskrit dictionary required.
What if I’m already burned out and overwhelmed?
Then you’re in the right place. This isn’t about doing more—it’s about doing less, more intentionally. Let the support tool guide you to one small, impactful shift at a time.
Do I have to keep up with everything?
NOPE. The membership is designed to work for your life—not the other way around. Go at your own pace. Come back when you need it. This is a wellness space without the pressure.
What if I hate it?
You can cancel your monthly membership anytime. There are no refunds since the full library unlocks immediately, but there's no long-term commitment either. Try it for $27 and see how it feels.
Do I get access to Carly?
Yes! I’m active in our private community forum where you can ask questions, share wins, and get personalized support. Plus, I sometimes host surprise workshops and bonus Q&A calls just for members. 🎉
Why is it cheaper to join the membership than to buy a single course?
Because I want to reward the folks who want ongoing support. You get everything I’ve created, all in one place, for a fraction of the cost—plus community and the 24/7 support tool.
Do I get lifetime access?
Your access lasts for as long as you’re a member. Once you cancel, your login to the hub and forum will end—but you’re welcome to download anything you'd like while you're inside.
meet your teacher
Hi, I'm Carly
Ayurveda Health Counselor, mom, and recovering perfectionist.
I didn’t grow up learning how to care for my body or regulate my nervous system. Like a lot of us, I learned how to push through, numb out, and pretend I was fine.
Ayurveda gave me a new way to deal—with my body, my moods, my overwhelm. Not with shame, but with actual tools that make a difference.
Real healing doesn’t happen in some sacred cave—it happens between laundry and late-night snacks. Practical Ayurveda was made for real life.
⭐️⭐️⭐️⭐️⭐️
“I’m telling my therapist these little tools make so much sense.”
Kate