The Habit Ayurveda

Posts in Video Lessons

Live Ayurveda Classes & Workshops

Join Carly Live for monthly classes going deeper

Video Lessons, Community Support, WorkbooksSteffanie MackieMarch 31, 2024Comment

Vedic Spa Retreat

How to perform spa therapies at home

Tracker, Recipes, Video Lessons, GuideSteffanie MackieMarch 29, 2024Comment

Hormone Health

Tracking your cycle and your symptoms for a well-balanced month

Guide, Tracker, Video LessonsSteffanie MackieMarch 28, 2024Comment

Ayurvedic Psychology

Understanding your mind through the lens of Ayurveda

Workbook, Video Lessons, TemplatesSteffanie MackieMarch 22, 2024Comment

Panchakarma

Healing your gut with Ayurveda

Guide, Recipes, Video LessonsSteffanie MackieMarch 21, 2024Comment

Yoga Classes

Learn yoga as a practice of JOYfulness!

Live Meeting, Video LessonsSteffanie MackieMarch 20, 2024Comment

Room to Breathe

How to find your zen, without a meditation practice

Video Lessons, Guided Meditation, WorkbookSteffanie MackieMarch 19, 2024Comment