It’s around this time of year when I find myself in the same headspace of many:
Over winter; Ready for Spring. I'm ready to step out of my cave, deeply breathe the fresh spring air, and step into a brighter, shinier, NEW version of me. I need to shake off. Clean up. DECLUTTER....
Read MoreVLOG - The Unbalanced Mompreneur - Where Putting Your Business First Will Get You
Read MoreIt was going to be such a great day. And now here you lie, feeling like a failure for not taking care of yourself/ your business / your kids / whatever else the way you wanted to.
I am so blessed to share this story, submitted by one of The Habit's tribe members about her experience with 11 Weeks to the Real You...
Read MoreIt sounds like a crazy claim. I know. After years - a lifetime - of migraine pain:
I cured myself of migraines.
Since the age of 12 I experienced the horrible pain of migraine headaches. And not the once in awhile aura type quick migraines. I’m talking the 3 day long, nauseating pain migraines. I’m talking the migraines that wouldn’t go away unless I took the adult prescription drugs....
Read MoreSometimes we just self sabotage.
It’s in the water. We are living in a culture that celebrates it. It’s funny to fail. And you know what? In a weird way, sometimes it gives us comfort....
Read MoreIn a flurry of over working and not paying attention to the requirement of daily calm and movement, my energy found it's way out through a large bag of Doritos last night...
Read MoreI am embarrassed to admit it. Not only to the world but to myself. To acknowledge my truth; to label it:
I. Am. A. Quitter.
The number of things I’ve quit before accomplishing is laughable.
Read MoreIf you’re reading this post, chances are, you or someone you know is coming to the bitter end of maternity leave. Oh Mama, I Empathize...
Read MoreSometimes Karma has a way of kicking us in the ass when we're not listening. This week I'll share a story of how an unfortunate incident has wielded more positive results than I could've dreamed.
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