Join the Habit tribe Thursday October 25th for a lesson in weekly plant based meal prep.

Making weekly use of your "healthy food" appliances, the juicer, high speed blender, and dehydrator, is easy! I'll be sharing my weekly steps to ensuring I'm never left staring into the fridge, or grabbing for the wrong foods.

We'll be making:

Crunchy quinoa (awesome salad topper)

Roasted veg soup

Roasted veg quinoa bowls

Fresh pressed green juice

Greens powder for smoothies

Carrot Coconut muffins (sugar free gluten free)

Beet Chocolate muffins (gluten free and sugar free - except for the choc chips)

and if there's time... my special homemade chocolates (sugar free with a secret spicy touch!)

The process is easy and oh so repeatable. And the food is DELISH!

DATE: THURSDAY OCTOBER 25TH

TIME: 6:30-8:30

LOCATION: 128 MILLARD PL KELOWNA

COST: $20 - free for habit tribe members <3