Get inspired this spring with a zen workshop WITH your little one!
At The Habit we're all about creating simple habits for living a healthy life, and the best way for a mama to do this is to involve the kids. This workshop is suitable for ages 5 & up (bring your teenagers!).
During this 2 hours woodsy workshop we will:
Learn natural ways to boost your energy with fun qi gong practices, a refreshing walk, forest bathing and earthing exercises.
Practice visualization rituals (kids are AWESOME at this!), followed by the search for and creation of a custom wand or walking stick.
DATE: May 25th 2019
LOCATION: Wilden woods, Union @ Begbie entrance (pin drop - https://goo.gl/maps/xLjbTx4LsR123KpLA)
COST: $55per pair, FREE for Habit tribe members as always!
All materials and supplies included.
Spaces are limited. Grab your spot today!