A wonderful Ayurvedic tradition is the use of Malas and mantra to support the nervous system (a.k.a stress lesssss), and build motivation toward our intentions.
There's so much power behind these beautiful bracelets that I want to share with everyone I talk to, so I'm hosting a mala making workshop!
We'll chat about the traditions behind malas, and how to use them in your mindfulness practice, plus
You'll learn about traditional mantras and their meanings.
You'll come away with 2 mala bracelets - one to gift, one to keep... or both for you (I won't tell).
I'll have printed descriptions of the stones we use, so you can create a bracelet that reflects who you're becoming next. <3
DATE: December 6th 2019
TIME: 7:00-9:00 pm
LOCATION: 128 Millard Pl Kelowna
COST: $35
