Fall in Love with yourself this season.
Have you been wondering what goes on in the Habit tribe?
What kind of habits we learn, automate, and thrive on?
You’re invited to join us at Cardinal Creek Retreat, October 20th 2018, for 24 hours of deep self care.
Learn from the wisdom of Ayurveda, simple rituals that check off the boxes of your mental, physical, and emotional well-being on a daily basis. This deep dive into the habits of health & wellness will get you super clear on exactly what you’re doing that isn’t working, and give you steps to move out - both during the retreat and upon your return to reality.
Fall is the PERFECT time to shift your focus inward, and find a rhythm that will nourish you through the winter season. It’s time to take some time for you.
Your stay Includes:
A welcome package (tools for thrive)
King size beds (5 kings 1 queen - double occupancy)
Access to the Upper & Lower Patio, Hot Tub & Fire Pit, for space, connection & reflection outdoors
Engaging & empowering group workshops
Dance parties & connecting breath to body in ways that bring joy.
Situated on 5 acres with walking trails for walking meditation, quiet space, and a wayfinding art project.
A.M Yoga led by Toni Jestadt, owner of the retreat center
Plant based meals - lunch (upon arrival) & supper (prepped together) provided by The Habit, breakfast provided by Cardinal Creek
PLUS your stay INCLUDES A MASSAGE from our tribe massage therapist.
Only a few spots remain; You don’t want to miss this opportunity!
Here’s what Melissa had to say about her experience:
“The habit is revolutionary, in a world surrounded by so much negativity it is a breath of fresh air to join a group of happiness seekers and move together towards a positive goal, break the old outdated bad habits and embrace health and wellness in its sweetest form, thank you to Carly for showing up as your truest self and motivating women to live their best lives.”
DATE: October 20th - 21st, noon to noon
LOCATION: Cardinal Creek Retreat, 1898 Cardinal Creek Road, Kelowna
COST: Single occupancy (per person) $375+gst
Double occupancy (per person) $249+gst
