    the perfect amount of support
  join the community
the value of 1-to-1 feedback is undeniable
  

The Facebook Community

In between calls have your questions answered inside our private Facebook group. Think of this like a 'practitioner in your pocket". Rather than booking an appointment, making a plan, and then having to book another appointment to follow up, you can pop in any time for a quick consult. This is a thriving community of members walking the same path. The Habit team offers encouragement, quick tips, and inspiration, and our community members are incredibly supportive and compassionate.

Live Group Consultation calls

Live calls are held every two weeks to help clarify any questions, customize your plan for your unique body and your unique lifestyle, and keep you moving forward. You can join us live on the call, or have the option to submit questions via an anonymous form if it makes you more comfortable (because sometimes we have diarrhea, candida, itchy rashes or uncomfortable bloating. We can normalize talking about these issues, without naming ourselves).