The Habit Ayurveda
ALL-COURSE-ACCESS INSIDE PRACTICAL AYURVEDA INDIVIDUAL PROGRAMS + BUNDLES
5-min ayurvedic mind + body assessment Free Class - Your Life Through the Lens of Ayurveda Simple Habits Checklist Blog
Ayurveda Teacher Training Ayurveda Business School Rooted Business Program
What is Ayurveda? About Carly
PROGRAMS + BUNDLES ALL-COURSE-ACCESS INSIDE PRACTICAL AYURVEDA INDIVIDUAL PROGRAMS + BUNDLES Free Resources 5-min ayurvedic mind + body assessment Free Class - Your Life Through the Lens of Ayurveda Simple Habits Checklist Blog For Ayurveda Teachers Ayurveda Teacher Training Ayurveda Business School Rooted Business Program about What is Ayurveda? About Carly
The Habit Ayurveda
EA Testimonials
Robyn Bernicot Detox Review

⭐️⭐️⭐️⭐️⭐️

I can’t find the right words for how I am feeling! So grateful.

Robyn Bernicot

Read more →
Meaghan Alton Detox Review

⭐️⭐️⭐️⭐️⭐️

This detox has been fascinating. It’s showed me how much self control I actually do have when I put my mind to it. It gave me so much clarity around my greater goals in life.

Meaghan Alton

Read more →
Ryan Harris Detox Review

⭐️⭐️⭐️⭐️⭐️

I absolutely loved working with Carly and this cleanse was exactly what I was looking for. I wasn’t starving, I had an abundance of energy and my cravings were gone very quickly.

Ryan Harris

Read more →
Liz Wilcox Detox Review

⭐️⭐️⭐️⭐️⭐️

Are you kidding me right now? Never in my wildest dreams could I have imagined how good I feel RIGHT NOW!

Liz Wilcox

Read more →
Arpana Vora Detox Review

⭐️⭐️⭐️⭐️⭐️

This program was exactly what I needed.

Arpana Vora

Read more →
Patty Meier Detox Review

⭐️⭐️⭐️⭐️⭐️

I feel like this is the owner's manual for my body.

Patty Meier

Read more →
Lynn C Detox Review

⭐️⭐️⭐️⭐️⭐️

I’ve had some major emotional and psychological insights because of this detox. I’ve seen my addictive behaviors, come to understand the void I feel, and how I can do something about it.

Lynn C

Read more →
 
Blog
Ayurveda and Disordered Eating
June 18, 2026
Self Love, Healthy habits, Ayurveda 101, Kitchen Love
Ayurveda and Disordered Eating
June 18, 2026
Self Love, Healthy habits, Ayurveda 101, Kitchen Love

Ayurveda stands on three pillars of health.

The first pillar: AHARA
Also known as your relationship with food.

And my relationship with food has been a rocky one.

Read more →
June 18, 2026
Self Love, Healthy habits, Ayurveda 101, Kitchen Love
Hibernating, Motivated, and Anxious - The weird part of January
January 14, 2026
Self Love, Healthy habits, Ayurveda 101, Sleep
Hibernating, Motivated, and Anxious - The weird part of January
January 14, 2026
Self Love, Healthy habits, Ayurveda 101, Sleep

A few tips for your 2026 New Year New Me journey that will save you time, energy, money, and overwhelm.

Read more →
January 14, 2026
Self Love, Healthy habits, Ayurveda 101, Sleep
World Health Organization introduces Initiatives for bridging Traditional and Modern Medicine
January 9, 2026
Self Love, Healthy habits, Ayurveda 101, Sleep
World Health Organization introduces Initiatives for bridging Traditional and Modern Medicine
January 9, 2026
Self Love, Healthy habits, Ayurveda 101, Sleep

Through 2034, the WHO will be expanding the evidence base for scientific innovations in traditional medicine (aka putting more funding toward scientific proof of its benefits!).

Read more →
January 9, 2026
Self Love, Healthy habits, Ayurveda 101, Sleep
Abhyasa - Practice Not Giving Up On Your Goals
November 24, 2025
Self Love, Healthy habits, Ayurveda 101, Sleep
Abhyasa - Practice Not Giving Up On Your Goals
November 24, 2025
Self Love, Healthy habits, Ayurveda 101, Sleep

WOW my brain really wants to do something else…. but I chose this goal for a reason, so why do I want to give up on it?

Read more →
November 24, 2025
Self Love, Healthy habits, Ayurveda 101, Sleep
 
 
The Habit Ayurveda
RISE, SHINE, REST, REPEAT. AYURVEDA FOR MODERN WOMEN

The Habit Ayurveda

Join Our newsletter

Over 120 thousand journeys started here! Receive ancient tools for everyday well-being delivered right to your inbox


    Built with ConvertKit

    Quicklinks

    Home

    What is Ayurveda

    About Carly

    Blog

    Contact

    Member Hub Login

    free 5-min assessment

    What is your Ayurvedic Mind & Body State?

    Offerings

    10-Day at home Panchakarma Cleanse

    The Everyday Ayurveda Course

    Practical Ayurveda Membership

     
     

    © Copyright 2021 | The Habit Ayurveda

    (250) 864-9530 carly@thehabit.net
    Hours