Menstruation and the Moon - Harnessing your wild Powers

DOES YOUR MONTHLY FLOW ALIGN WITH THAT OF THE EARTH?

Planning, presents, decorations, gatherings, giant meals, drinks, visits with Santa, kids filled with sugar and over-stimulated... so much noise; It can all just feel like too much.

The Habit is here to hook you up with tips to avoiding overwhelm, setting the stage for a good day for our kids, and being present for the presents.

Support yourself and your family through all that Christmas brings.