WELCOME TO THE HABIT.
introducing you to the best version of… You.
It's such a beautiful experience; being a woman. There's so much that life has to offer us. Education. Careers. Becoming a mom, finding that purpose, fostering the growth of a miniature you.
But as the months and years pass, we can get disconnected from ourselves. There's a lot going on. Constant changes to routines, an endless to-do list, high expectations of ourselves and others, the need to be EVERYTHING, can leave us feeling less than awesome at the end of the day.
For those of you experiencing…
DIFFICULTY GETTING OUT OF BED IN THE MORNING
RELIANCE ON COFFEE + OTHER STIMULANTS FOR ENERGY
FEELING OF BEING ON AUTO-PILOT
SHORT TEMPER . IMPATIENCE
NO ENERGY OR MOTIVATION TO MOVE YOUR BODY
POOR EATING HABITS
DISCOMFORT WITH YOUR BODY
LACK OF SEXUAL INTEREST + DRIVE
LACK OF MOTIVATION TO GO AFTER YOUR DREAMS.... or lack of dreams altogether.
I get you. I’ve been there. And I’m here to tell you what saved me from myself; AYURVEDA. Some 7,000 year-old science that taught me the immense power in the little things I do every day on repeat.
You could say the things you do on repeat are your daily routines.. when it comes to the not so great stuff you keep doing, we usually refer to them as habits. And this is what THE HABIT is all about. Little shifts. Little changes to our current habits... that, over time, amount to massive + positive results.
Are you done with the bad habits that are keeping you stuck?
Are you done settling for less?
Are you ready for a change?
I’ve got some everyday love for ya.