The new Year is a powerful time to plant seeds of new intention, yet studies show that most people stray from their New Year’s resolutions shortly after setting them:
“By the first week, 27% of us abandon our goals. At the two-week mark, 31% of people quit, and just over half of us make it to the one-month mark.”
One of the reasons our best intentions don’t stick is that we don’t keep them top of mind. The Habit crew has seen a ton of success in creating healthy habits that last thanks to creative reminders placed in our environment.
So this January we’ll be gathering to get creative around our intentions for 2019 and beyond, with a Vision Board workshop.
Visualization is one of the most powerful tools that is available in everyone’s arsenal to achieve great success in life. And the use of a vision board has been scientifically proven to be able to increase the activity of visualization through our minds. When we look at the pictures of the things that we want, we imagine the achievements, the enjoyment and the fulfillment we get from them, which sparks and re-sparks our motivation to get after our big beautiful goals.
DATE: January 11th, 2019
LOCATION: 128 Millard Pl Kelowna
COST: $15 - FREE for current Habit tribe members
Includes all the supplies to create your own 12 x 12 vision board (do bring your own imagery if you have some you want to use but there will be lots of options available here too)