JOIN ME ON FEBRUARY 13TH FOR AN IN DEPTH GROUP CLASS ON
Ayurveda, the moon, and your monthly cycle
What You’ll learn during this 90 minute class:
HORMONE CYCLES - What a healthy monthly cycle looks like, Phases of your cycle + hormonal effects, What hormones mean for your emotions, and your motivation week by week.
MOON CYCLES + ARCHETYPES - The effect of the moon on the earth and its beings, Women's connection to the moon, The four moon Archetypes, Tips to align your cycle to the moon.
AYURVEDA + MOON RITUALS - Living in alignment with the earth's rhythm, Rituals for each phase of your cycle, Recommended herbs + foods for each phase.
TRACKING YOUR CYCLE - How to use a moon cycle tracker, Planning your life around your cycle, Goal setting around your cycle.
Join us for this LIVE online group workshop!
LUNA VEDA - AYURVEDA, THE MOON, AND YOUR MONTHLY CYCLE
DATE: February 13th, 2020
TIME: 6:00-7:30pm PST
LOCATION: ZOOM Online conference call
COST: $35CAD
Classes will be recorded and replay will be made available within 24hours.
Attendees will have lifetime access to classroom recordings.
*** This class is FREE for Everyday Ayurveda Members. Head to the course hub to register at no charge.