Weekly Plant Based Meal Prep Workshop
Oct
25
6:30 PM18:30

Weekly Plant Based Meal Prep Workshop

Join the Habit tribe Thursday October 25th for a lesson in weekly plant based meal prep.

Making weekly use of your "healthy food" appliances, the juicer, high speed blender, and dehydrator, is easy! I'll be sharing my weekly steps to ensuring I'm never left staring into the fridge, or grabbing for the wrong foods.

We'll be making:

Crunchy quinoa (awesome salad topper)

Roasted veg soup

Roasted veg quinoa bowls

Fresh pressed green juice

Greens powder for smoothies

Carrot Coconut muffins (sugar free gluten free)

Beet Chocolate muffins (gluten free and sugar free - except for the choc chips)

and if there's time... my special homemade chocolates (sugar free with a secret spicy touch!)

The process is easy and oh so repeatable. And the food is DELISH!

DATE: THURSDAY OCTOBER 25TH

TIME: 6:30-8:30

LOCATION: 128 MILLARD PL KELOWNA

COST: $20 - free for habit tribe members <3

WEEKLY PLANT BASED MEAL PREP
20.00
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Boho Wall Hanging Workshop
Apr
14
1:00 PM13:00

Boho Wall Hanging Workshop

Join the Habit tribe for this grounding, 

creative spring workshop.


the-habit-earthing-boho-hanging

Part 1 - Find Your Ground. 

Shake off the winter, re-connect to the earth. Clear your head with a refreshing walk, forest bathing and earthing exercise.

Part 2 - Find Your Vision. 

A visualization/manifestation ritual, followed by your search for and creation of a custom wall hanging or dream catcher.

What to bring.

Weather appropriate attire (layers recommended). Bring some water, and if you wish, a light blanket or towel as we will spend time sitting on the forest floor.


Boho Wall Hanging Workshop
35.00
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