Originating in India over 5,000 years ago, Ayurveda is literally translated as “self knowledge”. It teaches you simple, grounded and loving self-care techniques that keep your body functioning healthfully, your emotions stable, and your mind clear. 

The teachings of Ayurveda bring you “home” to your body, alleviating symptoms of physical and mental discomfort. so you can focus on what really matters in your unique life.

Women are the carriers of ancestral wisdom. We are the healers. We are the supporters. In caring for yourself, you support the health of your children, your family, your community, and future generations.

the chaos of our culture has harmed us. It’s time for women to heal.