Get the Complete Guide to Pitta

with Practical Ayurveda Membership

Boost your energy, improve your sleep, get in a good headspace, or loosen up tension at any time of day.

The Pitta Guide

•   The perfect foods for balancing Pitta
•   Simple balancing lifestyle/daily routine tips
•   Guide to the 3 Doshas/Ayurvedic mind-body types - Vata, Pitta & Kapha. Get to know yourself, and the unique qualities of the people in your life, through the lens of ancient science
•   Comprehensive symptom checklist
•   Lifestyle factors that increase Pitta dosha/cause imbalance
•   Herbal recommendations

Our Membership perks

•   Join a community where you get an Ayurvedic Health Counselor's support in customizing your Ayurvedic journey
•   Access to a library of 20+ in-depth Ayurvedic lifestyle programs and teachings with easy-to-implement practices. Plus, more live content added each week!
•   Heal your gut, balance your hormones, become an at-home herbalist, learn restorative Vedic spa treatments, and so much more