Oops!

WOW my brain really wants to do something else…. but I chose this goal for a reason, so why do I want to give up on it?

I keep coming back because when I oil my body, I remember I have a body.
A living, breathing, feeling, beautiful body that deserves care—even when it’s tired, or bloated, or doesn’t look how I want it to in the mirror.

When the Estrogen stops flowing, your adrenals are meant to be there to pick up the slack.
…. Unless you’ve burned em’ out.

And so many of us have burned them out.