What’s inside the course

Access to every program and guide I offer, including the Everyday Ayurveda Course content. This is the program over 1,000 students have used to develop their ideal daily routine for consistent energy, restful sleep, mental clarity, and oh-so-much chill, joy, and ease in this one and only life,a private community where you can ask questions, and more importantly, find the inspiration and motivation to actually implement what you're learning (because we can get good info anywhere, obviously the doing is the hard part), monthly group support calls where you can get personalized support & tailored recommendations from ME, a Vedic skills lab, full of short and simple little practices for nervous system regulation, improved energy, decreased mental fog, and stronger digestion Yoga classes with my friend and teacher Aditya Bhatia in India (Aditya teaches so much more than the movements on the mat. He will inspire you to live that Yogic life you've been dreaming of) 

EVERYDAY AYURVEDA CORE CONTENT

20+ Actionable Ayurvedic video lessons teaching you not just to understand Ayurveda but to apply it in your own life, to reach your vibrant health & wellness goals.

SUPPORTIVE RESOURCES

A stunning 140-page, full-color downloadable workbook, templates for tracking your progress, and worksheets to help you reflect on each step of your path.

LIFETIME ACCESS TO THE COURSE HUB AND ALL FUTURE UPDATES, SO YOU CAN MOVE THROUGH THE COURSE AT THE PACE THAT’S RIGHT FOR YOU

PRIVATE FACEBOOK COMMUNITY

Consult with Carly any time on best practices for your unique needs, with 3 months access to our private Facebook Community.

MONTHLY PRIZE DRAWS

Support healthy habits, with prizes hand chosen by Carly, customized for you and delivered to your door. (3 months access)

BI-WEEKLY AYURVEDA CONSULT CALLS

Connect and find support with 3 months access to live group calls.

BONUSES!

Perfect day design guide, including an in depth Ayurvedic health assessment, and specific tips catered to your Ayurvedic mind + body type such as the best foods to enjoy, foods to avoid, morning, midday, or evening routines, herbal recommendations and blends, and quick tips for finding balance at any time of day.

A template for hormone cycle tracking and balancing

Additional training in Ayurvedic psychology, with a guide to assessing and healing disruptive mental patterns that may be keeping you stuck