FREE AYURVEDA CLASS

The Wisdom of YOU.

Join me for a deep dive into your past, present, and desired future through the lens of Ayurveda.

Ayurveda teaches us that there is no one-size-fits-all approach to health & well-being. Inside this class I'll walk you through 3 self-assessments to identify YOUR UNIQUE PATH to vitality.

 
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limited time offer

Watch this FREE class on identifying your unique path to full body wellness using Ayurveda, a 5,000-year-old system of personalized healthcare.

PLUS! FOR A LIMITED TIME you can submit your assessment outcomes and receive personalized video feedback on your specific wellness journey (value $100)!

 
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    Inside the class you will:

    •   Assess the strengths and positive qualities that come naturally to you.
    •   Observe the stressors on your mind, body & environment keeping you from feeling like your best self.
    •   Reflect on early childhood events, and how they influenced your "bad" habits in adulthood.
    •   Learn how your strengths, stressors, and life experience influence your weight, sleep, stress, digestion, mental clarity, and how you age.

    And, learn the SIMPLE, practical steps to finding your unique version of balanced well-being, based on your assessment results.

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      LIMITED TIME OFFER

      FREE FEEDBACK + RECOMMENDATIONS

      BONUS JUST for WATCHING THE CLASS:

      •   For a limited time only > Watch the Wisdom of YOU class, complete the assessments, and submit your outcomes for a personalized feedback & recommendation video from me. (value $100!)
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        This class is a must if...

        • You’re overwhelmed. Daily life has you unable to get to all the things on your to-do list (let alone the things you want to do for fun).

        • You’re over-tired. It’s not that you love scrolling, it’s that scrolling is all you have energy for.

        • You’re over-stimulated. There’s constant noise all around you, and it’s left you vibrating. You’re dying for some space, peace, and quiet.

        • You’re overweight. You’re feeling uncomfortable in your body, and fad diets and supplements (especially the ones you didn't even take after buying them) just haven’t given you the changes you were hoping for.

        • You’re over it. You’re done with the wellness-trend hamster wheel. You’re ready for a more sustainable version of this life.

         

        Get to know yourself through the lens of Ancient Science

        In a world full of cookie-cutter diets and quick-fix trends it's more obvious than ever > There is no one-size-fits-all approach to health. Every body is unique, every mind is complex.

        BEFORE YOU SPEND YOUR HARD-EARNED DOLLARS ON DNA SAMPLES & GENE TESTING TO TELL YOU HOW YOU'RE DIFFERENT...

        Ayurveda offers you a more simple approach. OBSERVATION.

        For thousands of years the healing system of Ayurveda has observed the human body and mind, and how it responds to different environments.

        Everything from whether you grew up with an angry parent, to how you coped with breakups as a teen, to how many cups of coffee you have in a day is considered in the approach to your wellness path.

        YOU are so much more than DNA, gut microbes, and hormones!

        Once you learn to view your life through the lens of Ayurveda, it becomes crystal clear what's best for your life-long well-being.

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          what women are saying. . .

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            ATTEND THE wisdom of you FOCUS GROUP FOR FREE

            I want your feedback!

            What you'll get for signing up:

            •   Gain early access to our NEW Ayurvedic Mind/Body State Assessment and submit your outcomes for a personalized feedback & recommendation video from me. (value $150!)
            •   Join me LIVE for a beta class and Q&A session on YOU through the lens of Ayurveda. Participants will be assessed on a variety of key indicators of physical & mental wellness, that will bring you clarity on which wellness practices will serve you best.
            •   Provide feedback on the class & related content, and grab a chance to win beautiful prizes
             
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