Free Talk - Find Your Ideal Body Weight in 2018

Are you ready to start 2018 off on the right foot, but tired of the same old strategies for wellness & weight loss?

Join The Habit on January 7th at 10:30am to learn the TWO SIMPLE HABITS I harnessed that provided the biggest results on my path to my ideal body weight.

What is an IDEAL BODY WEIGHT? The teachings of Ayurveda (no big deal, just the 7,000 year old science of life) show us that weight isn't about what you see in the mirror vs. what you see in the magazines. In Ayurveda the ideal weight is measured by how you feel in your body. Do you have consistent energy through the day? Do you feel at ease and strong? Or does your body feel stagnant and lethargic? Do you feel comfortable in your skin? THESE are the things that matter.

We love kids! But this is a kid free event. Come take some time for you, mama.

Register Now - 

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DATE: Sunday, January 7th, 2018

TIME: 10:30-11:30am

LOCATION: Studio M, 1765 Harvey Avenue, Kelowna BC