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Spring Cleanse Detox Retreat!

It’s time to come out of hibernation.


April 26-28th join The Habit for 2 days of deep rejuvenation at the Cardinal Creek detox retreat.

Step away from your daily grind and come to this relaxing space, where all you need to do is:

  • rest, 

  • reflect, 

  • massage, 

  • soak in the hot tub, 

  • walk in the woods, 

  • do crafts, 

  • some light yoga,

  • and be served ultra digestible, cleansing, simple and minimal foods that support flushing of all that no longer serves you.

In Ayurveda we detox from more than just food. Give every one of your senses a break. Step out of stress, and into rest and digest for a couple of days.

Feedback from attendees after the last retreat:

"I feel quiet and ready to stay silent for a while"

"My body feels taken care of, my soul feels lighter & excited to take the steps to really start living my WHY. I feel empowered."

"I feel well rested & less stressed"

You Stay Includes:

  • A welcome package (tools for thrive).

  • King size beds (single or double occupancy).

  • Access to the Upper & Lower Patio, Hot Tub & Fire Pit, for space, connection & reflection outdoors.

  • Engaging & empowering group workshops.

  • Connecting breath to body in ways that bring joy.

  • Situated on 5 acres with walking trails for walking meditation, quiet space, and a wayfinding art project.

  • A.M & P.M Intuitive Yoga.

  • Detoxifying Plant based meals.

This is an INCREDIBLE addition to the 21 day Spring in Your Step Reset!!

DATE: April 26-28, 2019
LOCATION: Cardinal Creek Retreat, 1898 Cardinal Creek Road, Kelowna
COST: Double Occupancy (per person) $495+gst
Single Occupancy (per person) $675+gst

**Are you a past Habits of the Real You member, looking to join us? Send me a message!