The moon, ayurveda, and your monthly cycle

SURE, I'm into moon rituals. Not because I fell in love with wicca after watching The Craft when I was 12 (I did though). 

For me, and many others, the cycles of the moon serve as a great reminder to check in with the person I really want to be, in this one and only life.

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Early Summer Foraging!

There’s something to be said about healing remedies from your own ecosystem. Eating local, especially from the woods & wilderness provides more than just a boost to the immunity. Wild foods are chock full of "prana". Consciousness. Thriving energy.

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3 TIPS FOR LOVING YOUR KITCHEN

The kitchen whispered to me as I watched television. It promised me it had what I needed hidden in it's dark corners.
... the kitchen booty called me. I knew it was a booty call, because as I quietly snuck past the dinner dishes still on the counter… I just felt dirty.

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12 WEEKS INTO THE HABITS OF THE REAL YOU - MOLLY'S STORY

You don’t think about how fast time goes, and how much can change in that time, until you take part in a 12-week course like this. I’ve learned 10 life-changing habits and every week have committed time to break open my heart, work on loving it again and helping it grow and heal.

Every Tuesday, I allowed myself 1.5 hours for my personal growth.
Tuesday nights quickly became my favorite day of the week.

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Carly BanksComment