THE HABITS OF THE REAL YOU

Meet the best version of yourself; You'll want to spend the rest of your life with her.


self-help-kelowna

.SUPPORT + evolve together.

Here is your opportunity to navigate deeply caring for yourself, being your best for you, so you can be your best for your kids or loved ones, and regaining your spark with a group of like-minded women.

Going on a vacation alone is no fun. Coming home to your loved ones and describing the joy you experienced... sometimes it falls on deaf ears. And the same goes for when we're trying to better ourselves.
Sometimes the people close to us just won't be able to support us. They won't understand.

This program is designed to provide you with another family. A group of women on the same journey, facing the same joys and the same struggles. Sharing with honesty and compassion ignites the possibility for huge impact. By experiencing our struggles together, we experience progress together.

This is the backbone of this program. The support of a motivated group all working to evolve together, with me as your guide.

what's included in the course?

  • 11 weeks (including orientation), 10 habits, repeated 4 times per year.
  • We meet online once a week - You can hop on the call via Zoom web conference, or catch the replay when the recording is posted the following day, to a private Youtube link.
  • During each meet I'll provide laser coaching (one on one) on the habits/routines we're implementing that week, and details on the next.
  • During the week you'll receive videos outlining the habit for that week, explaining the science behind the habit (the WHY) and awesome tips for implementation (the HOW).
  • You'll get a downloadable e-book to help walk you through the habits, a recipe book filled with easy meals you're sure to love, and some super nifty worksheets to keep you on track.
  • The conversation continues on our private Facebook Forum, where you'll always be a member (access continues after your program). This is where you can share your struggles and successes in the program, ask questions on the habit between meetings, and connect with the group. We create strong bonds in this program, and in being accountable to each other, we amplify our own opportunity for growth ten fold. I'll be on the forum checking in, and calling on you to check in too.
  • Accountability Partners - we are accountable to our whole tribe in this course, but this is also an AWESOME program to take with a friend
  • Your program also includes three, 20 minute 1:1 coaching calls per round, with me, to give deeper focus to any roadblocks coming up on your journey to the real and most awesome version of you. 

>>> Our next program starts APRIL 2018 . Are you in? <<<

 
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Come along for the ride Mama, you deserve it.